What I Ate Today! #2

8:30

BREAKFAST #1

1 Banana

~2 Cups Strawberries

1 tbsp brown rice protein powder

1/2 tsp Cinnamon

Lots of water!

 

11:30

BREAKFAST #2

1/3 cup oats

1 tbsp ground flax

Cinnamon

1 tbsp Peanut Butter

2 Egg

1/2 tbsp EV Olive Oil

~1 Cup Spinach

1 Garlic clove

1/4 cup Pepperjack daiya 'cheese'

2:45

LUNCH

1/2 Cup brown rice

1/3 cup Kidney beans

1/3 cup Chickpeas

1 green pepper
1/2 tbsp EV Olive Oil
1 garlic clove

4:15

SNACK

~1 cup raw carrots

1 tbsp Ranch Dressing

1 Fruit Strip

8:00

DINNER

4 oz Cod
1 tsp EV Olive Oil
1 Garlic clove
1 cup Broccoli florets
1/3 cup (dry) Couscous


I'm pretty proud of myself here!  Even though I don't measure my meals as I make them I still hit my macros pretty close to my current goal.  I'm a bit under on my carbs but i'm sure the few quinoa tortilla chips I ate while waiting for my dinner got me a little closer :)  This app by the way is MyFitnessPal.

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