Monday, April 15, 2013

Week Three








What a busy week!  This one flew by even quicker than the last!  I lost a little bit of the balance I had thought I finally figured out...obviously as I am posting my weekend updates on a Monday!!  The quotes pretty much sums it up this week.  I love living a healthy lifestyle and I love to be challenged so this is the perfect sport for me.  This is certainly NOT an easy sport and my goals are not easy to reach.  That is what makes reaching a goal so rewarding...If it were easy then everyone would do it!!!  And all this hard work sure is paying off!  I met with my coach Justine yesterday for my first posing practice and got awesome feedback. My lower body and rear will need some more work but she is happy with how lean I am looking :) :)  Unfortunately I am not willing to put my first posing practice video out in the open yet!!! Soon...

I am even more excited to announce that I get to have cheat meals now!! Last night was my first one...and if you are following me on Instagram you already know that!  For those of you without IG I decide on Mexican  :)  Here is my delicious meal!!!




Veal with tropical sauce, black beans, rice and guac!!  AND for dessert I had a smores cake pop that I made....DELISH.  So excited that I get a cheat meals now...Perfect timing since I have a christening party this weekend for my God daughter and in a few weeks cake testing for my sister's wedding!  Even those who are not prepping for a competition can implement cheat meals into their diets (my definition of a diet is just how you are eating...I would use fad diets to describe what MOST people do to try and lose weight).  Being a healthy eater doesn't have to mean you deprive yourself of the foods you enjoy; Just limit yourself and know how to control your portions.  It will take some practice and some will power but soon enough it will become a habit and you will be living a healthier lifestyle!!!






Well I'm going to get to what we all want to see...Progress Pics!  Here are my 3 week progress pictures!!  And yes, I know those are not my bikini bottoms...I temporarily misplaced them!  Can't wait to get my competition suit!!!



Beginning:                       Week 3 (4/14/13):
























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