So last week did not go according to my plan....I overate and I cheated. Mainly with chocolate and peanut butter. I let other thoughts and stress overpower my mind and I gave in to the cravings I was having..
But this is a new week and for the last 2 days I have been pretty on point with my nutrition. I'm confident in what I will accomplish this week and for extra motivation I have the NPC Stage Ready workshop at Bev Francis Powerhouse gym. I've wanted to go for the last 2 years but something always got in my way...so i'm excited to finally go and see what I can learn.
A friend gave me an amazing book about competition prep that I have just been flying through and if it weren't for my school work i'd be done reading it already! I am so confident in this season now and finally have my head in the game :) Saturday will be 11 weeks out from my 1st competition! Time to start taking progress pics again!!
And photo shoots!! I have one planned at the moment but it is waiting on snow....hopefully that actually happens cause it would definitely be a fun shoot and something I have never done before. I plan on doing a lot of shoots this year especially because I have so many competitions that I plan on competing in :) :)
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